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Milk Cow LAB, Mastitis Remedy & knfFood From Weeds to Black Locust

Dr. Drake opens with an I Ching reading on nourishment, then catches up on office hours news. Stonemason shares a cucumber vinegar experiment and a SCOBY comparison; Drake notes it's safe below pH 2.4. George sends a microgreens timelapse and photos of his printed-recipe KNF solutions display. Drake also walks through class photos from a tour of Moose's kava (ʻawa) farm on Hawaiʻi Island, where weekly KNF sprays have cut back leaf disease.

Big farm news: the Weinerts got a milk cow, bringing the herd to five. Milking her means gallons of lactic acid bacteria (LAB) every day, fed to the chickens and pigs to close the farm loop. Drake sprays the pasture weekly with seawater maintenance solution, fuel, and whey. The cow pen has no living floor yet; wood chips and inoculation are planned once the ground is wet enough. A case of early mastitis cleared up with garlic, turmeric, and microbes mixed into her feed.

A clip from Paul Stamets' interview on the HFUU speaker series covers fungal networks and NASA-funded mycology research. Through a question relayed by Vince, Stamets confirms that transplanting microbiomes — the core idea behind KNF — holds up.

The rest of the show works through Master Cho's knfFood slides: the three-stage ferment (recognition, harmony, fermentation/affection), the one-third airspace rule, and picking fast-growing, chi-rich plants in season. Mugwort gives little juice; dropwort (dryland watercress) gives plenty. Bamboo shoots and banana flowers ferment fast — white mold on top means it's time for storage. Drake also covers knfFood from kudzu, arrowroot, cedar fruit, five-leaf akebia, seaweed, old blemished fruit aged a year, and black locust flowers picked just before the bees arrive.

Questions answered

  • 13:35 Is Stonemason's cucumber vinegar safe to use? — Yes — Drake says as long as the pH is below 2.4, it's good to go.
  • 30:22 How does the milk cow help turn grass into protein? — They ferment her milk into LAB and feed it to the chickens and pigs, closing the farm loop.
  • 31:56 Does the cow pen have a living floor? — Not yet — it's just a barn; Drake plans to add inoculated wood chips once it's wet enough.
  • 32:43 What's a natural remedy for mastitis in a milk cow? — Garlic and turmeric, plus putting microbes into her feed, cleared it up.
  • 41:26 Does Paul Stamets know about Korean Natural Farming? — Through a chat answer from Vince, Stamets affirmed that transplanting microbiomes, what KNF does, works.
  • 54:07 What kind of plants should you collect to make knfFood? — Fast-growing, vigorous plants full of chi that are in season, like kudzu, sweet potato, and comfrey.
  • 55:34 How do you get the most juice from mugwort and dropwort? — Pick tender tips wet with morning dew in spring; dropwort yields far more juice than mugwort.
  • 58:50 Do you need a separate knfFood for each of 20 different vegetables? — No — just make two or three good ones, combine them, and spray the whole farm.
  • 59:52 What does white mold on bamboo shoot or banana flower knfFood mean? — Fermentation finished abnormally fast — time to move it into storage.
  • 1:01:11 What about knfFood from arrowroot, kudzu, or cedar? — Use tender new kudzu vine tips; cedar fruit picked in late June works as a reinforcing agent mixed with others.
  • 1:04:54 Can you make knfFood from fruit with no commercial value? — Yes — blemished fruit still gives fruit enzymes; age it about a year and use in the late reproductive stage.
  • 1:06:22 When's the best time to harvest black locust flowers for knfFood? — Just before the bees visit to collect their honey.

Topics: knffood, fpj, lab, imo, mastitis, milk cow, mugwort, dropwort, kudzu, bamboo shoots, black locust, kava

KNF Office Hours is a free live Q&A every Sunday at 9 AM HST. Bring your question to pureknf.org/learn/questions or join live.

In this episode

  1. 0:00 Countdown
  2. 4:49 Intro & welcome
  3. 6:15 I Ching reading: nourishment
  4. 10:25 Looking back at Office Hours; join for 2023
  5. 13:00 Stonemason's cucumber vinegar; comparing SCOBYs
  6. 14:28 George's microgreens timelapse; KNF solutions display
  7. 18:09 George's KNF Instagram
  8. 20:05 Class tour of Moose's kava farm
  9. 29:01 Got a milk cow; turning grass into protein
  10. 32:15 Living floor in the cow pen? Mastitis remedy
  11. 37:09 Paul Stamets interview at HFUU speaker series
  12. 43:53 Master Cho's slideshow; Pure KNF terminology
  13. 46:11 What is knfFood and why use it; recipe origin
  14. 48:48 The philosophy of making knfFood
  15. 54:12 What plants to collect for knfFood
  16. 55:42 Getting the most juice; mugwort and dropwort
  17. 59:15 Supersaturation; knfFood from bamboo shoots
  18. 1:01:07 knfFood from arrowroot, kudzu, cedar, akebia, seaweed
  19. 1:04:56 knfFood from unsellable fruit; aging old knfFoods
  20. 1:06:27 knfFood from false acacia flowers; reproductive stage

Transcript

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