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Asked by nhansink ·November 21, 2018 ·20.6k readers

Using Shilajit as humic/fulvic source

Sooo, I currently have been using shilajit a black resin from the Himalayas said to be rich in humic/fulvic acids as well as a myriad of micronutrients, does anyone else have experience using this and does it have a place in KNF?

The answer

From the KNF library

From the KNF library Drafted by Claude from Office Hours and the books · Sep 2026 · 5 sources

Humic and fulvic acids have a set place in KNF. Cho's IMO3 substrate recipe lists them at 1:1000 in the moistening mix (Cho's Solutions, p. 18).

Drake says fungus loves them and calls them favorite food (Office Hours Ep. 14, 1:14:06). He describes them as complex carbohydrates (Office Hours Ep. 99, 41:00).

The library does not cover shilajit itself, its dose, or how it compares to compost or worm sources.

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