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Asked by gearhead240 ·July 14, 2018 ·6.23k readers

LAB Diversity

From my current understanding, diversity is key. That being said, should we look to create as much diversity as possible when making LAB, such as multiple rice wash collections from multiple local locations or is this idea counter productive?

lab diversity

The answer

From the KNF library

From the KNF library Drafted by Claude from Office Hours and the books · Sep 2026 · 5 sources

Here is what the library adds.

Cho says rice-washed water gives strong indigenous LAB stocks for a given region (Cho, Recipe, p. 54). The Basic Course recipe pours one rice wash into three jars (Student's Manual, Basic Course, p. 17). KNF Demystified starts from one pint of starchy water (KNF Demystified, p. 31).

Sitting time does the selecting. In the rinse water, 3 to 5 days makes LAB predominant (Student's Manual, Basic Course, p. 13).

Drake has also praised collecting microbes from the duff under old-growth trees (Office Hours Ep. 32, 1:00:45).

The library does not compare a single collection site with several.

Sources

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